Wondering About the Process?

Here are your questions, answered.

How We Begin Together: A 3-step Process

1

Book a Free Consultation

Start with a free 15 to 20-minute phone consult. This is a chance for us to connect, answer any questions you have, and see if it feels like a good fit to work together.

2

Schedule Your First Session

Next, we’ll meet for a full 50-minute first session online or in-person in the office. This gives us space to go over the details, explore your hopes for therapy, and get to know each other in a more grounded way.

3

Begin the Journey Together

After your intake, we’ll move into regular sessions — either online, in the office with Parker, or outdoors through walk-and-talk therapy. We can figure out together what feels best for you.

FAQs

Therapy with Parker

How Therapy Works & My Policies

Credentials and Coverage

Fees & Accessibility

Ready to take the next step?