A Place Where Heart, Humour, Dog Hair & Nature Support Healing
Relational, evidence-based psychotherapy and counselling in the comfort of your home, in a cozy office, or out on the land on the Sunshine Coast, with therapy dog Parker.
Welcome—Parker and I are so honoured you’ve found your way to us.
Therapy Offerings
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Walk & Talk
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In-Office
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Virtual
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Kayak
Therapy, Our Way.
I’m not here to rescue you or hand you a five-step plan for becoming someone else. I’m here to meet you as you are and build something steady from there.
Sometimes we sit in a quiet office with soft light and a warm drink nearby. Sometimes we walk side by side on a trail, boots on gravel, breath in the cold air. Parker often joins us, offering his goofy presence and reminding us that the stick he just found absolutely does matter.
Our work is honest and real. There’s space for laughter, silence, swearing, and the parts of you that feel strong or stuck. I won’t rush you, and I won’t collude with the stories that keep you small.
Change doesn’t usually happen in dramatic bursts. It grows through safety, consistency, and being truly seen. We begin wherever you are and take it one step at a time.
This Might Be Your Space If…
You’re feeling overwhelmed, stuck, burned out, or just not quite yourself
You’re moving through grief, change, or that feels heavier than expected
You overthink everything, say yes when you want to say no, and your inner critic has a lot to say about it
You’re tired of therapy that feels clinical, surface-level, or disconnected and you want something more real.
You’re neurodivergent, bicultural, or navigating identity in a way that hasn’t always felt understood
You feel drawn to therapy that includes nature, movement, or the comfort of a floppy dog
You’re curious about healing, even if you don’t have the words for it yet
Not sure if therapy’s your thing, or just want to make sure we’re a good fit?
Totally get it. That’s why I offer a free 20 minute consult.